ALL ABOUT – THE ‘PINK GUMS’

ALL ABOUT – THE ‘PINK GUMS’

What Healthy Gums Should Look Like & When to Be Concerned

When it comes to oral health, most people focus on their teeth — brushing, whitening, straightening — but often forget one of the most important parts of a healthy smile: the gums. Your gums act as the foundation for your teeth and overall mouth health, and their appearance can give clear signs of how healthy (or unhealthy) your oral hygiene really is.

Let’s break down what “pink gums” actually mean and what you should be watching for.

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✅ What Do Healthy Gums Look Like?

Healthy gums are:

• Light pink in color (may vary slightly based on skin tone)
• Firm and hold teeth securely in place
• Not swollen or puffy
• Do not bleed when brushing or flossing
• Have a stippling texture (orange peel-like surface)

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🚩 When to Be Concerned

If you notice any of the following symptoms, it might be a sign of gum disease or irritation:

• Red or dark pink gums
• Swelling or puffiness
• Bleeding during brushing/flossing
• Receding gums (teeth look longer than usual)
• Persistent bad breath
• Tender or painful gums

These symptoms could indicate gingivitis (early gum disease) or periodontitis (advanced gum disease) — both of which should be addressed by a dental professional.

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🪥 What Causes Unhealthy Gums?

• Poor oral hygiene (not brushing/flossing regularly)
• Smoking or tobacco use
• High sugar intake and poor diet
• Hormonal changes (especially in pregnancy)
• Certain medications or medical conditions
• Build-up of plaque and tartar

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🌿 How to Keep Your Gums Pink & Healthy

1. Brush twice a day with a soft-bristled toothbrush
2. Floss daily to clean between teeth and along the gumline
3. Use an antibacterial mouthwash to reduce plaque and bacteria
4. Eat a balanced diet rich in vitamins C and D
5. Avoid tobacco and limit sugary foods/drinks
6. Stay hydrated — dry mouth can affect gum health too
7. Visit your dentist regularly for cleanings and check-ups

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🦷 Conclusion

Healthy, pink gums are more than just a cosmetic concern — they’re a sign of a strong foundation for your smile. Ignoring the health of your gums can lead to long-term dental issues, tooth loss, and even health complications beyond your mouth.

At Pristine Dental, we offer expert periodontal care and routine cleanings to keep your gums in their best shape. If you notice any changes in your gum color or texture, don’t wait — book an appointment today, and let us help you maintain a truly healthy smile from the roots up!

Most cases of pink eye are caused due to the virus or bacteria, including the deadly corona virus.

And because pink eye can be contagious, early treatment is advised as it can prevent the spread through direct or indirect contact with the water that drains from the eyes of an infected person.

Pink Eye Symptoms

• Redness
• Itchiness
• A gritty feeling
• A liquid discharge that prevents your eye lids to open in the morning
• Tearing

How long does pink eye last?

Mostly , the conjunctivitis stays only for a week or two. It get’s irritating for the eyes. To make it comfortable, most people try out home remedies to cure it quickly.

Read below the treatments and prevention for pink eye.

Pink Eye Treatment

How to get rid of pink eye?

Say ‘no’ to contact lenses. Your lenses are most probably infected and could make you sick again if you wear them again. Instead, buy a new pair after you go back to wearing contact lenses.

This goes without saying: Avoid eye makeup for the time being. Also, throw out the old eye makeup, buy new once your eyes are healthy again.

Some remedies can help ease the pain of pink eye. Lubricate your eyes with eye drops or put warm compresses on your eyes. A warm washcloth can help the dried mucus to loosen up that sticks to your eyes.

Prevention

Good hygiene is always an answer to control the spread of pink eye.

• Avoid touching your eyes with your hands
• Wash your face thoroughly after cleaning your makeup
• Don’t share eye cosmetics or personal items
• Use a clean towel to wipe your face

Practice good hygiene and use clean items to prevent the infection from spreading.

Contact Deep Eye Care

If you suffer from pink eyes for more than a week, it may worsen the eyes. That’s when we advise to see a doctor and ask for his opinion.

Consult Deep Eye Care now if you –

• Are having trouble seeing
• Become sensitive towards light
• Experience the pink eye for a week or more
• Feel your eyes are producing a lot of mucus

Book an appointment now to correct your eyes before it gets worse.